Everyone loves a disease-free and healthy life, but we also often use certain foods in our daily lives that slowly bring us closer to death.

According to social media reports, Chinese experts say that people who eat only 4 ounces of fried food a week have a 12% higher risk of heart attack.

Research published in the scientific journal Journal of the American Heart Association found that over-consumption of fried foods, processed meats and sugary drinks increased the risk of death from sudden cardiac arrest.

According to medical experts, a diet consisting of fruits, vegetables, fish and olive oil can reduce the risk of death from cardiac arrest by 26%.

Research from VA Boston Healthcare Systems Hospital in the United States also found that eating too much fried foods can increase the risk of coronary heart disease.

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